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Pregnancy Tips
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Hi, my name is Melissa Rudy, the Pregnancy Guru at LifeTips.
Enjoy these 171 Pregnancy tips. More added weekly! Announcing Your Pregnancy at ... | Nov 27, 2008
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Take A Walk!Walking is an excellent way to tone muscles as well as build up your endurance. Most doctors will suggest a walking regimen of 30 minutes a day, three times a week. It is important not to over exert yourself, and do not push yourself past exhaustion. Short walks, set at a regular pace are perfect during pregnancy.
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