Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Prenatal Care and other Pregnancy topics.
When your labor contractions have begun, you can take some steps to make the experience more comfortable. Here's some ideas to help relax you during your childbirth experience:
• Play meditative or relaxing music.
• Go for a leisurely walk.
• Spend some time in a warm shower.
• Practice breathing techniques.
You can also ask your doctor or midwife for other tips.
Guru Spotlight |
Jerry Mayo |