March 10, 2006, Newsletter Issue #92: How Much Caffeine Is In Your Drink?

Tip of the Week

Drip Coffee: 137 to 153 mg.

Percolated: 97 to 125 mg.

Instant: 61 to 70 mg.

Decaf: 0 to 4 mg.

Tea (5 oz.): 30 mg. for leaf/bag
20 mg. for instant

Colas: 18 mg./6 oz. serving

Cocoa/Hot Chocolate: 4 mg./5 oz.

Chocolate Milk: 4 mg./6 oz.

Chocolate Candy: 1.5 to 6.0 mg./oz

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