When You May Need To Limit Exercise

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When is it not safe to exercise?

When You May Need To Limit Exercise

In normal pregnancies, exercise is safe and often recommended. However, some complications during pregnancy may cause you to limit your exercise or, stop it altogether:

*Vaginal Bleeding
*High Blood Pressure
*Placental Problems
*Heart Palpitations
*Premature Labor
*Incompetent Cervix

It is always important to keep your doctor informed of your exercise routine. He or she will decide whether continuing an exercise routine is safe for both you and baby.

   

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