Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 5PM Eastern.
June 15, 2007, Newsletter Issue #155: Pregnancy Planning and Lifestyle Changes
1
Tip of the Week
As you begin planning for pregnancy, there are several lifestyle changes that you may need to consider before you begin trying to conceive. It is important for both you and your baby that you are as healthy as possible. For general good health, keep the following points in mind.
* Eat healthy foods, such as fruits, vegetables, whole grains, and dairy products.
* Avoid alcohol, medications (consult your doctor about prescribed meds), and smoking, including second-hand smoke.
* Exercise routinely, but talk to your doctor before beginning a new exercise regimen.
* Limit your caffeine intake, or eliminate it altogether if possible.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
