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October 20, 2006, Newsletter Issue #123: Planning Conception
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Tip of the Week
Pregnancy planning and conception can be tricky at best. Some women become pregnant the first month of trying, while others may try for several months or even years. Is there a secret to planning conception? No, there isn't a secret, but there are some steps you can take to aid the conception of your baby along.
* You are the most fertile just before and just after ovulation, and these will be the times you need to focus upon when trying to concieve. An unfertilized egg can only live for 12 to 24 hours, thus making the window of conception very small.
* To figure out when you are going to ovulate, you can buy an ovulation predictor kit.
* You can also determine when you will ovulate by monitoring your basil body temperature.
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