Be sure you are eating enough. Pregnancy itself requires you to boost you caloric intake by an additional 300 calories per day. Exercise on top of being pregnant really increases your calorie needs. Bottom line: Listen to your body. If you are hungry, eat. Low-fat choices are best so as not to overdo it.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
Susan Sayour |