September 28, 2001, Newsletter Issue #41: Coping With Morning Sickness

Tip of the Week

Many women have had much success easing their queasiness with the herb ginger, which aids in digestion. Generally, 250mg of ginger is taken up to 4 times a day. Many women also use other ginger products such as gingersnaps, gingerbread cookies, ginger tea, and ginger ale. Just ensure that the ginger is real and not artificial or you may not get the desired results.

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